Jul 13, 2023 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
The Mental and Emotional Release® (MER) model has become widely known as the most effective method for creating quick, lasting change for an individual. The MER model is a clinically researched approach to help so many of our students release stress, anxiety, limiting...
Jul 5, 2023 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
Practicing kindness improves your mind space, mood, and ability to handle challenges. Listen to Dr. Matt as he explains how practicing kindness in various areas of life, can align your world internally and externally so you can have more positive experiences...
Jun 28, 2023 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
In order to keep your mind healthy and positive, you have to manage it internally and externally. For the external, knowing how to set healthy boundaries with those you interact with or love is critical to your environment. Own your external experiences and your...
Jun 21, 2023 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
Are you training your brain to focus on the negative? Just like a muscle, the brain can be easily trained. How you celebrate not-so-great moments depends on your perception of the experience and what you do with it. Listen to Dr. Matt as he shares a valuable strategy...
