Forgive and Forget?

Forgive and Forget?

I ran into a couple of quotes about forgiveness recently.   The first one is from Henry Ward Beecher:   “I can forgive but I cannot forget” is only a way of saying, “‘I will not forgive.” Forgiveness should be like a cancelled note – torn in two and burned...
Tapping Unfamiliar Energies

Tapping Unfamiliar Energies

“If you don’t change direction, you may end up where you are heading.” -Lao Tzu In a recent blog, I talked about the Huna practice of using ha breathing to balance the four energies. I can’t emphasize enough how important that breathing is! Without it, you...