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Techniques to Remain Centered and Balanced

Techniques to Remain Centered and Balanced

Apr 10, 2020 | MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Podcast, Stress

With so much swirling around us, we must remain centered and balanced.   To help support our community during these times, we have put together a package of free content through our online learning site, www.empowermentsuccess.com.   To access the free...
Navigating Fear, Anxiety & Negative Emotions

Navigating Fear, Anxiety & Negative Emotions

Apr 1, 2020 | MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress

“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather   Here are four key aspects to help you navigate during these times. Release Baggage Have a Positive Outcome Take Action Have Focus...
How Science Explains the Gut-Brain Connection

How Science Explains the Gut-Brain Connection

Nov 15, 2018 | Health & Fitness, Matt James - Research

Aloha!   If you’ve been to any of the trainings with the Empowerment Partnership, you’ve heard us say that the spiritual, mental, emotional, and physical bodies are all connected.   I think most of us have had experiences to support this or that helped us...
Dealing with Change

Dealing with Change

Sep 14, 2017 | NLP / Neuro Linguistic Programming, Personal Growth, Stress

“Progress is impossible without change, and those who cannot change their minds cannot change anything.”— George Bernard Shaw   What’s your approach to change?   We experience all kinds of change in our lives: Change we like that we call positive. Change we...
Clearing Anxiety from Your Future

Clearing Anxiety from Your Future

May 21, 2017 | Goals & Goal Setting, MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” —Wayne Dyer   I’ve talked to a...
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