You Are What You Eat

You Are What You Eat

This was such a popular video that I had posted on Facebook a little while back.   You will hear me reference the word video and you can find it on my Facebook page.   I wanted to have this added into my podcast for you.   The message is so important....
You Are What You Eat

Ha’a Ha’a – Hawaiian for Humble

Ahhh, the ego…   Such a big topic from such a small word.   There is so much talk about what the ego is, what it does.   We certainly do our best to keep our ego in check, right?  But what if it’s not??   What do we do?   If your...
You Are What You Eat

True Empowerment

Do you know what it takes to be empowered as an individual?   What does that word even mean anyway?   You have a level of control of how you experience your reality by how you respond.   Time to get the deeper lesson.   Learn what cause and effect...