Sep 9, 2015 | Goals & Goal Setting, Matt James, Personal Growth
Aloha, In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health and fitness is key to empowerment and optimal performance in all areas of life. As I teach about it, I see my students...
Sep 1, 2015 | Matt James, MER - Mental Emotional Release®
Aloha, I remember checking out that book, Feel the Fear and Do It Anyway!, back in the ‘80’s. And while I applaud anyone whose intention is to help others break through barriers to a more fulfilling life, I question whether that’s really the best way to deal with...
Aug 24, 2015 | Health & Fitness, Matt James
Aloha, Here’s a question for you: Why do you exercise? Why do you try to stay in shape? (And if you don’t exercise and hate everything about keeping fit, keep reading. You just may change your attitude.) The fitness world seems to think that...
Aug 14, 2015 | Matt James, Spirituality
Aloha, I’m excited to be doing an interview on Tuesday the 18th at 5pm Pacific as part of the Conscious Life Awakened Speaker Series (CLASS). My topic for this interview is “Jumpstart Your Spiritual Awakening with NLP and Huna” You can sign up...
Aug 4, 2015 | Health & Fitness, Matt James
Aloha, When you think of what your body says about you, do you think about these things? What your sagging middle or 6-pack abs might say to other people What you “hear” from your reflection in the mirror The signals your body tries to give you Your body type and what...
