Jul 5, 2012 | Huna / Hooponopono, Matt James, Personal Growth, Relationships
Many of us are looking to ancient or traditional teachings to guide us in today’s ever changing world. One topic that often comes up is that of forgiveness. On a Dr. Phil show I recently viewed while channel surfing, I saw a guest on the show telling Dr. Phil,...
Jun 20, 2012 | Education, Family, Matt James, Parenting, Spirituality
We recently celebrated our 40th Huna training in Hawaii, and I was pleased that my son was there to participate with me. In our Huna Workshops, I am as strict in teaching my son as I am with any other student. This sometimes surprises people. I have even had a...
Jun 13, 2012 | Huna / Hooponopono, Matt James, Personal Growth, Spirituality
With summer just around the corner, the change in season presents an opportunity for change and new beginnings. If you ever find yourself wondering: 1) How do I forgive? 2) How do I release the negativity from the event? 3) How can I learn from this...
May 3, 2012 | Personal Growth
Here is a link to my latest blog at Psychology Today. My blog there is related to forgiveness and this post is about TV and unplugging. I had such a great response here to the TV post, that I wrote more for Psychology Today! Click here for Huna’s Focus on...
May 2, 2012 | Huna / Hooponopono
Recent research has supported the benefits of forgiveness, especially its health benefits through the reduction of stress and negative emotion. So why do we often hesitate to forgive? Often our resistance to forgiveness is based on fear. What do we fear about...
