Apr 11, 2013 | Goals & Goal Setting, Health & Fitness, Huna / Hooponopono, Matt James, Matt James - Video, Personal Growth, Spirituality
Aloha, We are hosting a free webinar tonight, April 11th at 7pm PST called Huna and Energy Explained: How to Increase Your Personal Mana/Energy Part 2. We will be covering: Discovering the three basic energies that dictate your motivation....
Apr 2, 2013 | Family, Goals & Goal Setting, Health & Fitness, Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Spirituality
Things happen at the right time in life. Unfortunately, we sometimes attempt to force some issues we should not. I remember being in High School and playing sports. I pushed myself so hard that I got shin splints. Ouch! That was a lesson of the physical body...
Mar 28, 2013 | Goals & Goal Setting, Health & Fitness, Huna / Hooponopono, Matt James, Personal Growth, Spirituality
Sometimes in life we come up against obstacles. These can be external and internal obstacles. For example, we have been having late hula practices, and therefore I have not been getting as much sleep as I would like (especially considering that I work out on a regular...
Mar 26, 2013 | Huna / Hooponopono, Matt James, Personal Growth, Spirituality
Aloha, I wrote a blog for Psychology Today about increasing your energy through “ha” breathing. Ha breathing is a simple, yet powerful practice. Many people feel like they have to shore up with vitamins, lattes and “power drinks”...
Mar 22, 2013 | Goals & Goal Setting, Huna / Hooponopono, Matt James, Personal Growth, Spirituality
Thank you all for your understanding as I took some downtime! Huna takes so much focus and we had a great workshop that ended a few days ago! It was our 46th Huna Workshop in Kailua-Kona. Twice a year for 23 years now!! Thank you to all that were there....
